Jerome Clavel 10000m row
10,000m
Meters
39:07.9
Time
1:57.3
Pace
684
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
July 28, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.9 | 10,000m | 1:57.3 | 216 | 1044 | 30 | 156 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 30 | 154 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 31 | 151 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 31 | 152 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 31 | 156 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 31 | 167 |
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Workout Graph
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