Jerome Clavel 5000m row

5,000m

Meters

19:02.6

Time

1:54.2

Pace

350

Calories

160

Heart Rate

Average Watts235
Calories Per Hour1107
Stroke Rate31
Stroke Count612
Drag Factor122

August 01, 2019 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:02.6 5,000m 1:54.2 235 1107 31 160
3:48.9 1,000m 1:54.4 233 1103 32 152
3:49.8 2,000m 1:54.9 231 1094 32 157
3:49.1 3,000m 1:54.5 233 1101 32 162
3:48.8 4,000m 1:54.4 234 1104 32 161
3:46.1 5,000m 1:53.0 242 1133 32 169

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Workout Graph

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