Jerome Clavel 10000m row
10,000
Meters
38:51.0
Time
1:56.5
Pace
684
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 1217 |
| Drag Factor | 121 |
August 11, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.0 | 10,000 | 1:56.5 | 221 | 1060 | 684 | 31 | 162 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 32 | 154 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 138 | 32 | 161 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 136 | 32 | 160 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1063 | 137 | 31 | 168 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 137 | 31 | 168 |
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Workout Graph
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