Jerome Clavel 10000m row
10,000m
Meters
39:10.4
Time
1:57.5
Pace
678
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 1222 |
| Drag Factor | 120 |
August 12, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000m | 1:57.5 | 216 | 1042 | 31 | 157 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 32 | 147 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 32 | 156 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 31 | 162 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 31 | 159 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 31 | 164 |
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Workout Graph
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