Jerome Clavel 10000m row
10,000m
Meters
38:47.0
Time
1:56.3
Pace
687
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 121 |
August 19, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.0 | 10,000m | 1:56.3 | 222 | 1064 | 31 | 160 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 32 | 149 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 32 | 155 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 32 | 160 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 32 | 164 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 32 | 174 |
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Workout Graph
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