Jerome Clavel 5000m row
5,000m
Meters
19:05.6
Time
1:54.5
Pace
347
Calories
164
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 121 |
August 20, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,000m | 1:54.5 | 233 | 1101 | 31 | 164 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 | 151 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 32 | 162 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 32 | 168 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 32 | 169 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 32 | 173 |
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Workout Graph
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