Jerome Clavel 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
671
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 1225 |
| Drag Factor | 119 |
August 26, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1023 | 671 | 31 | 159 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 134 | 32 | 150 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 31 | 155 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 134 | 31 | 159 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 31 | 163 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 134 | 31 | 169 |
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Workout Graph
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