Jerome Clavel 10000m row
10,000m
Meters
39:33.6
Time
1:58.6
Pace
674
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 1238 |
| Drag Factor | 120 |
September 04, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.6 | 10,000m | 1:58.6 | 209 | 1020 | 31 | 169 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 33 | 166 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 31 | 165 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 32 | 170 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 31 | 173 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 31 | 174 |
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Workout Graph
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