Jerome Clavel 30:00 row
7,750m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 121 |
September 27, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,750m | 1:56.1 | 223 | 1069 | 33 | 159 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 33 | 149 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 33 | 158 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 33 | 161 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 33 | 165 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 33 | 166 |
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Workout Graph
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