Jerome Clavel 30:00 row
7,915m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 122 |
October 05, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,915m | 1:53.7 | 238 | 1119 | 32 | 165 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 34 | 153 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 33 | 167 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 33 | 163 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 32 | 170 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 32 | 175 |
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Workout Graph
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