Jerome Clavel 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 123 |
November 09, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 31 | 161 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 31 | 157 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 31 | 162 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 31 | 166 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 159 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 | 162 |
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Workout Graph
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