Jerome Clavel 10000m row
10,000m
Meters
38:36.1
Time
1:55.8
Pace
689
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 1229 |
| Drag Factor | 125 |
November 26, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.1 | 10,000m | 1:55.8 | 225 | 1075 | 31 | 159 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 33 | 158 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 32 | 158 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 32 | 155 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 31 | 165 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 31 | 162 |
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Workout Graph
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