Jerome Clavel 12:00 row
3,086m
Meters
12:00.0
Time
1:56.6
Pace
209
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 122 |
November 26, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 32 | 150 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 32 | 141 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 33 | 148 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 33 | 158 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 32 | 155 |
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