Jerome Clavel 30:00 row
7,848
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 127 |
December 09, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,848 | 1:54.6 | 232 | 1098 | 547 | 32 | 166 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 33 | 159 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 110 | 33 | 167 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 111 | 33 | 168 |
| 24:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 110 | 32 | 169 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 107 | 32 | 170 |
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Workout Graph
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