Jerome Clavel 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
515
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 126 |
December 16, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 31 | 158 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 32 | 158 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 32 | 154 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 32 | 154 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 31 | 162 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 32 | 166 |
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Workout Graph
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