Jerome Clavel 30:00 row
7,846m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
158
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 126 |
December 16, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 32 | 158 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 33 | 150 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 32 | 159 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 32 | 162 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 32 | 159 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 31 | 160 |
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Workout Graph
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