Jerome Clavel 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 131 |
January 10, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 31 | 167 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 32 | 164 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 32 | 162 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 32 | 162 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 32 | 173 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 31 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.