Jerome Clavel 30:00 row

7,732m

Meters

30:00.0

Time

1:56.3

Pace

529

Calories

155

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate30
Stroke Count923
Drag Factor124

January 22, 2020 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,732m 1:56.3 222 1063 30 155
6:00.0 1,550m 1:56.1 223 1069 31 146
12:00.0 1,545m 1:56.5 221 1061 31 150
18:00.0 1,538m 1:57.0 218 1051 31 154
24:00.0 1,543m 1:56.6 220 1058 31 162
30:00.0 1,557m 1:55.6 227 1079 30 165

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Workout Graph

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