Jerome Clavel 10000m row
10,000m
Meters
38:52.8
Time
1:56.6
Pace
685
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
January 23, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.8 | 10,000m | 1:56.6 | 221 | 1059 | 30 | 165 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 31 | 155 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 31 | 163 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 31 | 169 |
| 7:46.9 | 8,000m | 1:56.7 | 220 | 1057 | 30 | 170 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 30 | 172 |
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Workout Graph
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