Jerome Clavel 30:00 row
7,895m
Meters
30:00.0
Time
1:53.9
Pace
555
Calories
170
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 124 |
February 16, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 30 | 170 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 31 | 162 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 31 | 170 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 31 | 173 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 30 | 174 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 175 |
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Workout Graph
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