Jerome Clavel 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
676
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
February 17, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1036 | 676 | 30 | 169 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 135 | 31 | 163 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 135 | 31 | 170 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 30 | 169 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 29 | 169 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 136 | 29 | 178 |
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Workout Graph
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