Jerome Clavel 30:00 row
7,598m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 123 |
February 17, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,598m | 1:58.4 | 211 | 1024 | 29 | 150 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 142 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 148 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 | 153 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 | 154 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 | 157 |
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Workout Graph
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