Jerome Clavel 30:00 row
7,817m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 126 |
February 19, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 30 | 164 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 31 | 157 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 31 | 164 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 31 | 164 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 | 167 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 | 172 |
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Workout Graph
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