Jerome Clavel 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 125 |
February 19, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 29 | 149 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 | 145 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 30 | 154 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 | 154 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 144 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 | 152 |
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Workout Graph
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