Jerome Clavel 30:00 row
7,789m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
161
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 126 |
February 20, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,789m | 1:55.5 | 227 | 1080 | 28 | 161 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 29 | 158 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 159 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 161 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 | 157 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 28 | 172 |
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Workout Graph
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