Jerome Clavel 30:00 row
7,846m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 127 |
February 20, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 29 | 163 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 28 | 165 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 | 160 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 | 162 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 29 | 163 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 168 |
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Workout Graph
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