Jerome Clavel 30:00 row
7,898m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 124 |
February 22, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 30 | 168 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 31 | 158 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 31 | 164 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 31 | 165 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 31 | 176 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | 181 |
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Workout Graph
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