Jerome Clavel 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
503
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 123 |
February 23, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 29 | 152 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 | 117 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 | 163 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 | 161 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 | 158 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 164 |
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Workout Graph
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