Jerome Clavel 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
342
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 122 |
March 03, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 30 | 160 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 32 | 152 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 31 | 157 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 30 | 163 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 30 | 165 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 30 | 167 |
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Workout Graph
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