Jerome Clavel 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
351
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 122 |
March 04, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 31 | 163 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 32 | 146 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 32 | 157 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 32 | 166 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 31 | 172 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 31 | 175 |
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Workout Graph
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