Jerome Clavel 6000m row
6,000m
Meters
23:35.5
Time
1:57.9
Pace
405
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 125 |
March 06, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.5 | 6,000m | 1:57.9 | 213 | 1033 | 30 | 156 |
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 30 | 148 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 31 | 156 |
| 4:43.2 | 3,600m | 1:58.0 | 213 | 1033 | 30 | 154 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 30 | 158 |
| 4:40.4 | 6,000m | 1:56.8 | 219 | 1055 | 30 | 164 |
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Workout Graph
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