Jerome Clavel 10000m row
10,000
Meters
38:07.1
Time
1:54.3
Pace
700
Calories
171
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
March 07, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:07.1 | 10,000 | 1:54.3 | 234 | 1105 | 700 | 29 | 171 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 140 | 30 | 165 |
| 7:33.1 | 4,000 | 1:53.2 | 241 | 1128 | 142 | 30 | 173 |
| 7:35.0 | 6,000 | 1:53.7 | 238 | 1118 | 141 | 30 | 171 |
| 7:42.6 | 8,000 | 1:55.6 | 226 | 1078 | 138 | 29 | 171 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1097 | 139 | 29 | 178 |
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Workout Graph
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