Jerome Clavel 5000m row
5,000m
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 32 |
| Stroke Count | 601 |
| Drag Factor | 123 |
March 10, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.0 | 5,000m | 1:53.9 | 237 | 1115 | 32 | 165 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 32 | 156 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 33 | 165 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 32 | 168 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 32 | 165 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 31 | 173 |
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Workout Graph
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