Jerome Clavel 5000m row
5,000m
Meters
30:35.7
Time
3:03.5
Pace
333
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 122 |
March 10, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.7 | 5,000m | 3:03.5 | 57 | 494 | 19 | 124 |
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 18 | 85 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 29 | 156 |
| 6:18.5 | 3,000m | 3:09.2 | 52 | 477 | 18 | 134 |
| 6:27.4 | 4,000m | 3:13.7 | 48 | 465 | 18 | 147 |
| 6:56.3 | 5,000m | 3:28.1 | 39 | 433 | 16 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.