Jerome Clavel 10000m row
10,000
Meters
39:24.4
Time
1:58.2
Pace
673
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
March 12, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.4 | 10,000 | 1:58.2 | 212 | 1029 | 673 | 30 | 160 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 135 | 31 | 155 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 135 | 31 | 159 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 30 | 162 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 134 | 30 | 158 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1040 | 135 | 29 | 167 |
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Workout Graph
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