Jerome Clavel 6000m row
6,000m
Meters
23:01.5
Time
1:55.1
Pace
415
Calories
162
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 720 |
| Drag Factor | 119 |
March 12, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 6,000m | 1:55.1 | 229 | 1089 | 31 | 162 |
| 4:32.7 | 1,200m | 1:53.6 | 239 | 1121 | 32 | 155 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 32 | 158 |
| 4:40.1 | 3,600m | 1:56.7 | 220 | 1057 | 31 | 159 |
| 4:36.4 | 4,800m | 1:55.1 | 229 | 1088 | 31 | 165 |
| 4:35.7 | 6,000m | 1:54.8 | 231 | 1094 | 31 | 174 |
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Workout Graph
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