Jerome Clavel 5000m row
5,000m
Meters
19:14.9
Time
1:55.4
Pace
345
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 122 |
March 13, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 31 | 155 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 32 | 141 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 31 | 154 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 31 | 159 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 31 | 162 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 31 | 163 |
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Workout Graph
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