Jerome Clavel 30:00 row
7,881m
Meters
30:00.0
Time
1:54.1
Pace
551
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 123 |
March 16, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,881m | 1:54.1 | 235 | 1108 | 31 | 166 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 31 | 156 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 31 | 162 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 31 | 167 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 31 | 171 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 31 | 176 |
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Workout Graph
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