Jerome Clavel 5000m row
5,000m
Meters
19:02.3
Time
1:54.2
Pace
349
Calories
165
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 121 |
March 17, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.3 | 5,000m | 1:54.2 | 235 | 1108 | 31 | 165 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 31 | 152 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 32 | 162 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 31 | 166 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 31 | 169 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 31 | 178 |
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Workout Graph
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