Jerome Clavel 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 122 |
March 18, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 31 | 158 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 31 | 150 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 31 | 153 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 31 | 158 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 31 | 160 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 31 | 171 |
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Workout Graph
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