Jerome Clavel 30:00 row
7,658
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 123 |
March 20, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,658 | 1:57.5 | 216 | 1042 | 30 | 152 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 31 | 144 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 31 | 147 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 31 | 157 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 30 | 154 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 30 | 158 |
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Workout Graph
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