Jerome Clavel 6000m row
6,000m
Meters
23:20.1
Time
1:56.6
Pace
409
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 123 |
March 30, 2020 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.1 | 6,000m | 1:56.6 | 220 | 1058 | 30 | 163 |
| 4:37.5 | 1,200m | 1:55.6 | 226 | 1079 | 31 | 159 |
| 4:41.7 | 2,400m | 1:57.3 | 216 | 1044 | 30 | 163 |
| 4:41.6 | 3,600m | 1:57.3 | 217 | 1045 | 30 | 165 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 30 | 165 |
| 4:39.3 | 6,000m | 1:56.3 | 222 | 1064 | 30 | 167 |
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Workout Graph
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