Jerome Clavel 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
340
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 124 |
April 01, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 31 | 168 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 32 | 157 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 32 | 166 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 32 | 171 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 31 | 172 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 31 | 176 |
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Workout Graph
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