Jerome Clavel 5000m row
5,000m
Meters
19:10.2
Time
1:55.0
Pace
345
Calories
167
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 598 |
| Drag Factor | 124 |
April 02, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 5,000m | 1:55.0 | 230 | 1091 | 31 | 167 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 32 | 159 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 32 | 166 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 31 | 169 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 31 | 170 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 30 | 172 |
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Workout Graph
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