Jerome Clavel 6000m row
6,000m
Meters
23:01.0
Time
1:55.0
Pace
415
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 723 |
| Drag Factor | 125 |
April 03, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 6,000m | 1:55.0 | 230 | 1090 | 31 | 165 |
| 4:35.4 | 1,200m | 1:54.7 | 232 | 1097 | 32 | 158 |
| 4:37.5 | 2,400m | 1:55.6 | 226 | 1079 | 32 | 163 |
| 4:35.6 | 3,600m | 1:54.8 | 231 | 1095 | 31 | 168 |
| 4:35.8 | 4,800m | 1:54.9 | 231 | 1093 | 31 | 168 |
| 4:36.7 | 6,000m | 1:55.2 | 228 | 1086 | 31 | 169 |
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Workout Graph
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