Jerome Clavel 30:00 row
7,772m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 124 |
April 06, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,772m | 1:55.8 | 225 | 1075 | 31 | 171 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 32 | 167 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 32 | 169 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 32 | 172 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 31 | 175 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 31 | 176 |
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Workout Graph
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