Jerome Clavel 30:00 row
7,654m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 122 |
April 07, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 31 | 161 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 32 | 160 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 32 | 157 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 31 | 159 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 | 165 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 31 | 166 |
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Workout Graph
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