Jerome Clavel 6000m row
6,000m
Meters
23:17.0
Time
1:56.4
Pace
411
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 121 |
April 09, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,000m | 1:56.4 | 222 | 1063 | 31 | 165 |
| 4:39.6 | 1,200m | 1:56.5 | 221 | 1061 | 32 | 157 |
| 4:40.2 | 2,400m | 1:56.7 | 220 | 1056 | 32 | 164 |
| 4:40.9 | 3,600m | 1:57.0 | 218 | 1051 | 31 | 167 |
| 4:37.9 | 4,800m | 1:55.7 | 225 | 1075 | 32 | 167 |
| 4:38.4 | 6,000m | 1:56.0 | 224 | 1071 | 31 | 171 |
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Workout Graph
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