Jerome Clavel 6000m row
6,000m
Meters
23:16.1
Time
1:56.3
Pace
410
Calories
161
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 122 |
April 09, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.1 | 6,000m | 1:56.3 | 222 | 1064 | 31 | 161 |
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 32 | 152 |
| 4:39.5 | 2,400m | 1:56.4 | 222 | 1062 | 32 | 159 |
| 4:39.7 | 3,600m | 1:56.5 | 221 | 1061 | 32 | 163 |
| 4:39.1 | 4,800m | 1:56.2 | 223 | 1065 | 31 | 166 |
| 4:39.0 | 6,000m | 1:56.2 | 223 | 1066 | 31 | 168 |
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Workout Graph
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