Jerome Clavel 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
338
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 121 |
April 09, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 30 | 162 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 31 | 159 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 31 | 160 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 31 | 164 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 | 164 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 30 | 165 |
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Workout Graph
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